Resultat
Personbästa
25m bassäng
Gren | Tävling | Datum | Tid |
---|---|---|---|
50m Fjärilsim | Ystad Grand Prix 1 | 2023-04-29 | 00:24.21 |
50m Frisim | FINA: 16th World Short Course Championships | 2022-12-16 | 00:21.47 |
200m Frisim | SM/JSM (25M) 2022 | 2022-11-26 | 01:45.02 |
100m Medley | SM/JSM (25m) 2021 | 2021-11-24 | 00:54.92 |
100m Frisim | Temporärrace 5 (25m) 210529 Eriksdal | 2021-05-29 | 00:47.25 |
1500m Frisim | SM/JSM (25m) 2019 | 2019-11-16 | 15:22.84 |
100m Fjärilsim | SM/JSM (25m) 2018 | 2018-11-15 | 00:53.81 |
400m Frisim | SM/JSM (25m) 2018 | 2018-11-14 | 03:48.71 |
50m Ryggsim | SM/JSM (25m) 2014 | 2014-11-21 | 00:26.69* |
100m Ryggsim | Ullbergstrofén 2014 finaler 25 | 2014-05-04 | 00:56.70 |
100m Bröstsim | KM 1 2014 | 2014-02-23 | 01:05.97 |
200m Medley | UGP 4 | 2013-10-12 | 02:08.98 |
50m Bröstsim | NUSS Äldre (25m) | 2013-02-03 | 00:31.67 |
400m Medley | NUSS Äldre (25m) | 2013-02-02 | 04:45.49 |
800m Frisim | Sum-Sim (25m) riksfinal 2012 | 2012-12-08 | 08:28.90 |
200m Ryggsim | Sum-Sim Region 5 VSSF | 2012-11-11 | 02:11.24 |
25m Frisim | Wadköpingsdoppet 2012 | 2012-09-22 | 00:11.16 |
200m Bröstsim | SEFA Internationell | 2012-09-08 | 02:36.39 |
200m Fjärilsim | SEFA Internationell | 2012-09-08 | 02:19.43 |
25m Fjärilsim | Sjörövarsimmet | 2007-03-25 | 00:18.58 |
25m Bröstsim | David Lega Talang cup 2006 | 2006-01-28 | 00:23.06 |
25m Ryggsim | David Lega Talang cup 2006 | 2006-01-28 | 00:21.23 |
50m bassäng
Gren | Tävling | Datum | Tid |
---|---|---|---|
50m Fjärilsim | 58. Sette Colli | 2021-06-27 | 00:24.99 |
50m Frisim | Temporärrace 6, 29 maj Eriksdal | 2021-05-29 | 00:22.32 |
100m Fjärilsim | Malmsten Swim Open Stockholm 2021 | 2021-04-09 | 00:55.17 |
200m Frisim | 33rd LEN European Championships | 2016-05-17 | 01:49.53 |
100m Frisim | Swim Open Stockholm | 2016-04-01 | 00:49.39 |
400m Frisim | SM/JSM (50m) 2015 | 2015-07-03 | 04:04.65 |
50m Bröstsim | Ullbergstrofén 2015 | 2015-04-24 | 00:31.29 |
1500m Frisim | Speedo Open 2014 | 2014-05-23 | 16:33.79 |
200m Ryggsim | Speedo Open 2014 | 2014-05-23 | 02:17.23 |
200m Medley | Speedo Open 2014 | 2014-05-23 | 02:13.69 |
100m Ryggsim | Ullbergstrofén 2014 | 2014-05-02 | 01:02.39 |
50m Ryggsim | Swim Cup 2014 + NK Zwemmen 2014 | 2014-04-11 | 00:27.96 |
800m Frisim | Sum-Sim (50m) 2013 | 2013-06-29 | 08:37.15 |
100m Bröstsim | Falkenberg Race | 2012-04-14 | 01:13.81 |
400m Medley | International Swim Meeting 2012 | 2012-03-02 | 05:02.48 |
Internationellt
Här hittar du resultaten från internationella mästerskapstävlingar.
VM 25m bassäng
Gren | Tävling | Datum | Omgång | Tid | # |
---|---|---|---|---|---|
200m Frisim | FINA: 16th World Short Course Championships | 2022-12-18 | Försök | 01:45.17 | 25 |
50m Frisim | FINA: 16th World Short Course Championships | 2022-12-16 | Försök | 00:21.47 | 29 |
100m Frisim | FINA: 16th World Short Course Championships | 2022-12-14 | Försök | 00:47.73 | 34 |
VM 50m bassäng
Gren | Tävling | Datum | Omgång | Tid | # |
---|---|---|---|---|---|
50m Frisim | 19th FINA World Championships | 2022-06-23 | Försök | 00:22.47 | 27 |
EM 25m bassäng
Gren | Tävling | Datum | Omgång | Tid | # |
---|---|---|---|---|---|
100m Frisim | LEN European Short Course Swimming Championships | 2021-11-06 | Försök | 00:47.59 | 16 |
100m Frisim | LEN European Short Course Swimming Championships | 2021-11-06 | Semifinal | 00:47.82 | 12 |
50m Frisim | LEN European Short Course Swimming Championships | 2021-11-03 | Semifinal | 00:21.60 | 14 |
50m Frisim | LEN European Short Course Swimming Championships | 2021-11-03 | Försök | 00:21.73 | 22 |
EM 50m bassäng
Gren | Tävling | Datum | Omgång | Tid | # |
---|---|---|---|---|---|
100m Frisim | LEN: European Championships | 2024-06-18 | Försök | 00:49.88 | 40 |
50m Frisim | LEN: European Championships | 2021-05-22 | Försök | 00:22.50 | 29 |
100m Frisim | LEN: European Championships | 2021-05-18 | Försök | 00:49.66 | 43 |
50m Frisim | 34th LEN European Championships | 2018-08-08 | Försök | 00:22.89 | 32 |
100m Frisim | 34th LEN European Championships | 2018-08-04 | Försök | 00:50.27 | 43 |
EJM
Gren | Tävling | Datum | Omgång | Tid | # |
---|---|---|---|---|---|
50m Frisim | Arena European Junior Swimming Championships | 2014-07-13 | Försök | 00:23.20 | 7 |
50m Frisim | Arena European Junior Swimming Championships | 2014-07-13 | Semifinal | 00:23.25 | 9 |
200m Frisim | Arena European Junior Swimming Championships | 2014-07-12 | Försök | 01:55.15 | 37 |
100m Frisim | Arena European Junior Swimming Championships | 2014-07-11 | Final | 00:50.69 | 7 |
100m Frisim | Arena European Junior Swimming Championships | 2014-07-10 | Försök | 00:51.50 | 18 |
100m Frisim | Arena European Junior Swimming Championships | 2014-07-10 | Semifinal | 00:50.86 | 7 |
100m Frisim | Arena European Junior Swimming Championships | 2014-07-09 | Försök | 00:51.25* | 11 |
50m Frisim | ARENA European Junior Swimming Championships | 2013-07-14 | Försök | 00:24.33 | 44 |
200m Frisim | ARENA European Junior Swimming Championships | 2013-07-13 | Försök | 01:55.05 | 41 |
100m Frisim | ARENA European Junior Swimming Championships | 2013-07-11 | Försök | 00:52.56 | 40 |
Universiaden
Gren | Tävling | Datum | Omgång | Tid | # |
---|---|---|---|---|---|
50m Frisim | 29th Summer Universiade | 2017-08-20 | Försök | 00:23.20 | 32 |
100m Frisim | 29th Summer Universiade | 2017-08-20 | Försök | 00:50.46 | 25 |
100m Frisim | 29th Summer Universiade | 2017-08-20 | Försök | 00:50.10* | 0 |
Nationellt
Här hittar du resultaten från Svenska Mästerskapen.
25m bassäng
Gren | Tävling | Datum | Tid | # |
---|---|---|---|---|
100m Frisim | SM/JSM (25M) 2022 | 2022-11-27 | 00:47.50 | 1 |
100m Frisim | SM/JSM (25M) 2022 | 2022-11-27 | 00:48.00 | 1 |
200m Frisim | SM/JSM (25M) 2022 | 2022-11-26 | 01:45.02 | 1 |
200m Frisim | SM/JSM (25M) 2022 | 2022-11-26 | 01:47.76 | 1 |
50m Frisim | SM/JSM (25M) 2022 | 2022-11-25 | 00:22.09 | 3 |
50m Frisim | SM/JSM (25M) 2022 | 2022-11-25 | 00:21.88 | 1 |
200m Frisim | SM/JSM (25M) 2022 | 2022-11-24 | 01:45.09* | 0 |
50m Frisim | SM/JSM (25M) 2022 | 2022-11-23 | 00:21.78* | 0 |
100m Frisim | SM/JSM (25m) 2021 | 2021-11-28 | 00:47.73 | 1 |
100m Frisim | SM/JSM (25m) 2021 | 2021-11-28 | 00:47.77 | 1 |
50m Frisim | SM/JSM (25m) 2021 | 2021-11-27 | 00:21.83 | 1 |
50m Frisim | SM/JSM (25m) 2021 | 2021-11-27 | 00:21.79 | 1 |
100m Frisim | SM/JSM (25m) 2021 | 2021-11-27 | 00:47.37* | 0 |
200m Frisim | SM/JSM (25m) 2021 | 2021-11-26 | 01:46.87 | 1 |
200m Frisim | SM/JSM (25m) 2021 | 2021-11-26 | 01:45.18 | 1 |
50m Frisim | SM/JSM (25m) 2021 | 2021-11-25 | 00:21.65* | 0 |
200m Frisim | SM/JSM (25m) 2021 | 2021-11-24 | 01:46.00* | 0 |
100m Medley | SM/JSM (25m) 2021 | 2021-11-24 | 00:55.94 | 2 |
100m Medley | SM/JSM (25m) 2021 | 2021-11-24 | 00:54.92 | 2 |
100m Frisim | SM/JSM (25m) 2019 | 2019-11-17 | 00:48.72 | 3 |
100m Frisim | SM/JSM (25m) 2019 | 2019-11-17 | 00:49.67 | 8 |
50m Frisim | SM/JSM (25m) 2019 | 2019-11-16 | 00:22.39 | 4 |
50m Frisim | SM/JSM (25m) 2019 | 2019-11-16 | 00:22.36 | 4 |
100m Frisim | SM/JSM (25m) 2019 | 2019-11-16 | 00:48.96* | 0 |
1500m Frisim | SM/JSM (25m) 2019 | 2019-11-16 | 15:22.84 | 1 |
200m Frisim | SM/JSM (25m) 2019 | 2019-11-15 | 01:47.97 | 3 |
200m Frisim | SM/JSM (25m) 2019 | 2019-11-15 | 01:48.00 | 3 |
50m Frisim | SM/JSM (25m) 2019 | 2019-11-14 | 00:22.11* | 0 |
100m Fjärilsim | SM/JSM (25m) 2019 | 2019-11-14 | 00:55.16 | 11 |
400m Frisim | SM/JSM (25m) 2019 | 2019-11-13 | 03:49.98 | 3 |
400m Frisim | SM/JSM (25m) 2019 | 2019-11-13 | 03:52.84 | 3 |
100m Frisim | SM/JSM (25m) 2018 | 2018-11-18 | 00:47.81 | 3 |
100m Frisim | SM/JSM (25m) 2018 | 2018-11-18 | 00:48.76 | 3 |
50m Frisim | SM/JSM (25m) 2018 | 2018-11-17 | 00:22.16 | 2 |
50m Frisim | SM/JSM (25m) 2018 | 2018-11-17 | 00:22.22 | 3 |
100m Frisim | SM/JSM (25m) 2018 | 2018-11-17 | 00:47.81* | 0 |
200m Frisim | SM/JSM (25m) 2018 | 2018-11-16 | 01:46.31 | 5 |
200m Frisim | SM/JSM (25m) 2018 | 2018-11-16 | 01:47.46 | 4 |
100m Fjärilsim | SM/JSM (25m) 2018 | 2018-11-15 | 00:53.81 | 8 |
100m Fjärilsim | SM/JSM (25m) 2018 | 2018-11-15 | 00:54.10 | 8 |
400m Frisim | SM/JSM (25m) 2018 | 2018-11-14 | 03:48.71 | 3 |
400m Frisim | SM/JSM (25m) 2018 | 2018-11-14 | 03:52.28 | 6 |
100m Frisim | SM/JSM (25m) 2016 | 2016-11-08 | 00:48.75 | 3 |
100m Frisim | SM/JSM (25m) 2016 | 2016-11-08 | 00:48.87 | 3 |
100m Frisim | SM/JSM (25m) 2016 | 2016-11-07 | 00:49.08* | 2 |
100m Frisim | SM/JSM (25m) 2016 | 2016-11-07 | 00:48.81* | 1 |
50m Frisim | SM/JSM (25m) 2016 | 2016-11-05 | 00:22.65* | 2 |
100m Frisim | SM/JSM (25m) 2015 | 2015-11-08 | 00:49.27 | 5 |
100m Frisim | SM/JSM (25m) 2015 | 2015-11-08 | 00:49.66 | 7 |
50m Frisim | SM/JSM (25m) 2015 | 2015-11-07 | 00:22.76 | 7 |
50m Frisim | SM/JSM (25m) 2015 | 2015-11-07 | 00:22.61 | 8 |
200m Frisim | SM/JSM (25m) 2015 | 2015-11-06 | 01:47.06 | 2 |
200m Frisim | SM/JSM (25m) 2015 | 2015-11-06 | 01:48.49 | 8 |
50m Frisim | SM/JSM (25m) 2015 | 2015-11-05 | 00:22.51* | 2 |
400m Frisim | SM/JSM (25m) 2015 | 2015-11-04 | 03:49.98 | 6 |
400m Frisim | SM/JSM (25m) 2015 | 2015-11-04 | 03:53.18 | 7 |
100m Frisim | SM/JSM (25m) 2014 | 2014-11-23 | 00:49.73 | 9 |
100m Frisim | SM/JSM (25m) 2014 | 2014-11-23 | 00:49.60 | 9 |
50m Frisim | SM/JSM (25m) 2014 | 2014-11-22 | 00:22.58 | 9 |
50m Frisim | SM/JSM (25m) 2014 | 2014-11-22 | 00:22.53 | 9 |
100m Frisim | SM/JSM (25m) 2014 | 2014-11-22 | 00:49.06* | 0 |
100m Frisim | SM/JSM (25m) 2014 | 2014-11-22 | 00:48.95* | 3 |
200m Frisim | SM/JSM (25m) 2014 | 2014-11-21 | 01:48.92 | 8 |
200m Frisim | SM/JSM (25m) 2014 | 2014-11-21 | 01:50.32 | 8 |
50m Ryggsim | SM/JSM (25m) 2014 | 2014-11-21 | 00:26.69* | 0 |
50m Frisim | SM/JSM (25m) 2014 | 2014-11-20 | 00:22.54* | 0 |
50m Frisim | SM/JSM (25m) 2014 | 2014-11-20 | 00:22.46* | 3 |
100m Fjärilsim | SM/JSM (25m) 2014 | 2014-11-20 | 00:55.76 | 20 |
200m Frisim | SM/JSM (25m) 2014 | 2014-11-19 | 01:49.40* | 0 |
200m Frisim | SM/JSM (25m) 2014 | 2014-11-19 | 01:48.07* | 1 |
400m Frisim | SM/JSM (25m) 2014 | 2014-11-19 | 03:53.23 | 4 |
100m Frisim | SM/JSM (25m) 2013 | 2013-11-24 | 00:50.29 | 10 |
100m Frisim | SM/JSM (25m) 2013 | 2013-11-24 | 00:50.37 | 7 |
50m Frisim | SM/JSM (25m) 2013 | 2013-11-23 | 00:23.06 | 11 |
50m Frisim | SM/JSM (25m) 2013 | 2013-11-23 | 00:23.03 | 12 |
100m Frisim | SM/JSM (25m) 2013 | 2013-11-23 | 00:50.10* | 0 |
200m Frisim | SM/JSM (25m) 2013 | 2013-11-22 | 01:50.11 | 7 |
200m Frisim | SM/JSM (25m) 2013 | 2013-11-22 | 01:52.09 | 8 |
50m Ryggsim | SM/JSM (25m) 2013 | 2013-11-22 | 00:26.82* | 0 |
50m Frisim | SM/JSM (25m) 2013 | 2013-11-21 | 00:22.99* | 0 |
200m Frisim | SM/JSM (25m) 2013 | 2013-11-20 | 01:50.19* | 1 |
200m Frisim | SM/JSM (25m) 2013 | 2013-11-20 | 01:51.05* | 0 |
400m Frisim | SM/JSM (25m) 2013 | 2013-11-20 | 03:55.41 | 3 |
200m Frisim | SM (25m) 2012 | 2012-11-25 | 01:53.50 | 14 |
50m Frisim | SM (25m) 2012 | 2012-11-23 | 00:23.78 | 32 |
400m Frisim | SM (25m) 2012 | 2012-11-22 | 04:06.08 | 21 |
200m Frisim | SM (25m) 2011 | 2011-11-27 | 02:01.28 | 26 |
400m Frisim | SM (25m) 2011 | 2011-11-24 | 04:13.12 | 31 |
50m bassäng
Gren | Tävling | Datum | Tid | # |
---|---|---|---|---|
50m Frisim | SM/Para-SM/JSM (50m) 2024 | 2024-07-04 | 00:23.10 | 5 |
50m Frisim | SM/Para-SM/JSM (50m) 2024 | 2024-07-04 | 00:22.85 | 4 |
50m Frisim | SM/Para-SM/JSM (50m) 2023 | 2023-07-01 | 00:22.90 | 2 |
50m Frisim | SM/Para-SM/JSM (50m) 2023 | 2023-07-01 | 00:23.12 | 2 |
100m Frisim | SM/Para-SM/JSM (50m) 2023 | 2023-06-29 | 00:57.89 | 80 |
50m Frisim | SM/Para-SM/JSM (50m) 2022 | 2022-06-30 | 00:22.48 | 1 |
50m Frisim | SM/Para-SM/JSM (50m) 2022 | 2022-06-30 | 00:22.94 | 1 |
100m Frisim | SM/Para-SM/JSM (50m) 2019 | 2019-07-02 | 00:50.49* | 0 |
50m Frisim | SM/Para-SM/JSM (50m) 2019 | 2019-07-01 | 00:23.06 | 1 |
50m Frisim | SM/Para-SM/JSM (50m) 2019 | 2019-07-01 | 00:23.29 | 3 |
100m Fjärilsim | SM/Para-SM/JSM (50m) 2019 | 2019-07-01 | 00:57.25 | 20 |
200m Frisim | SM/Para-SM/JSM (50m) 2019 | 2019-06-29 | 01:51.74* | 0 |
50m Fjärilsim | SM/Para-SM/JSM (50m) 2019 | 2019-06-29 | 00:25.57 | 25 |
100m Frisim | SM/Para-SM/JSM (50m) 2019 | 2019-06-28 | 00:50.34 | 2 |
100m Frisim | SM/Para-SM/JSM (50m) 2019 | 2019-06-28 | 00:51.04 | 2 |
50m Frisim | SM/Para-SM/JSM (50m) 2018 | 2018-07-07 | 00:23.34 | 5 |
50m Frisim | SM/Para-SM/JSM (50m) 2018 | 2018-07-07 | 00:23.22 | 3 |
100m Frisim | SM/Para-SM/JSM (50m) 2018 | 2018-07-04 | 00:51.10 | 4 |
100m Frisim | SM/Para-SM/JSM (50m) 2018 | 2018-07-04 | 00:51.28 | 5 |
100m Frisim | SM/JSM (50m) 2017 | 2017-07-04 | 00:50.18* | 1 |
200m Frisim | SM/JSM (50m) 2017 | 2017-07-04 | 01:52.75 | 3 |
200m Frisim | SM/JSM (50m) 2017 | 2017-07-04 | 01:51.07 | 2 |
50m Frisim | SM/JSM (50m) 2017 | 2017-07-03 | 00:23.03 | 4 |
50m Frisim | SM/JSM (50m) 2017 | 2017-07-03 | 00:23.10 | 3 |
100m Fjärilsim | SM/JSM (50m) 2017 | 2017-07-03 | 00:56.03 | 6 |
100m Fjärilsim | SM/JSM (50m) 2017 | 2017-07-03 | 00:56.38 | 6 |
200m Frisim | SM/JSM (50m) 2017 | 2017-07-01 | 01:50.68* | 1 |
100m Frisim | SM/JSM (50m) 2017 | 2017-06-30 | 00:49.96 | 1 |
100m Frisim | SM/JSM (50m) 2017 | 2017-06-30 | 00:49.85 | 1 |
100m Frisim | SM/JSM (50m) 2016 | 2016-07-06 | 00:50.92 | 2 |
100m Frisim | SM/JSM (50m) 2016 | 2016-07-06 | 00:50.51 | 2 |
100m Frisim | SM/JSM (50m) 2015 | 2015-07-05 | 00:51.69* | 2 |
200m Frisim | SM/JSM (50m) 2015 | 2015-07-05 | 01:54.14 | 3 |
50m Frisim | SM/JSM (50m) 2015 | 2015-07-04 | 00:23.81 | 8 |
50m Frisim | SM/JSM (50m) 2015 | 2015-07-04 | 00:23.67 | 6 |
400m Frisim | SM/JSM (50m) 2015 | 2015-07-03 | 04:04.65 | 5 |
200m Frisim | SM/JSM (50m) 2015 | 2015-07-02 | 01:53.39* | 2 |
50m Fjärilsim | SM/JSM (50m) 2015 | 2015-07-02 | 00:25.98 | 28 |
100m Frisim | SM/JSM (50m) 2015 | 2015-07-01 | 00:51.43 | 4 |
100m Frisim | SM/JSM (50m) 2015 | 2015-07-01 | 00:51.54 | 6 |
200m Frisim | SM/JSM (50m) 2014 | 2014-07-03 | 01:53.54* | 0 |
200m Frisim | SM/JSM (50m) 2014 | 2014-07-03 | 01:53.10* | 1 |
100m Frisim | SM/JSM (50m) 2014 | 2014-07-02 | 00:52.36 | 12 |
200m Frisim | SM/JSM (50m) 2013 | 2013-07-04 | 01:56.82* | 0 |
200m Frisim | SM/JSM (50m) 2013 | 2013-07-04 | 01:56.73* | 0 |
100m Frisim | SM/JSM (50m) 2013 | 2013-07-03 | 00:53.81 | 40 |
100m Frisim | SM/JSM (50m) 2012 | 2012-06-29 | 00:54.50 | 39 |
50m Frisim | SM/JSM (50m) 2012 | 2012-06-28 | 00:24.93 | 51 |
200m Frisim | SM/JSM (50m) 2012 | 2012-06-27 | 02:00.74 | 43 |
100m Frisim | SM/JSM (50m) 2011 | 2011-07-03 | 00:57.17 | 53 |
800m Frisim | SM/JSM (50m) 2011 | 2011-07-03 | 09:34.38 | 37 |
200m Frisim | SM/JSM (50m) 2011 | 2011-06-30 | 02:06.23 | 46 |
Profil
Bor
Helsingborg/Göteborg
Familj
Mina föräldrar Hans och Leena, mina två bröder Filip och Joel och en hund som heter Rocky.
Favoritdistans
50, 100, 200m frisim
Favoritträningsplats
Bond University, Gold Coast.
Bästa simminne
Mina fyra första månader i Australien.
Äter helst
Skaldjur
Äter aldrig
Lutfisk
Måste finnas i mitt kylskåp
Apelsinjuice
Tips för att nå toppen
Våga gå utanför din trygghetszon och testa någonting nytt när det känns som tuffast. Våga suga upp och testa vad de bästa gör.
Vem har betytt mest för dig under din simkarriär
Mina föräldrar
När jag har slutat simma vill jag arbeta med
Alldeles för mycket
Mitt måtto
Lyssna till andra men lita som mest på dig själv och tro på det du gör.
Okänd talang
Enligt Jonas Jacobsson är jag en oslipad diamant på skytte.
På fritiden gillar jag att
Umgås med familj, vänner och hund, vara ute på havet eller på landet.
Tips på semestermål
Västkusten, framför allt Fjällbacka.
Jag blir imponerad av
Min pappa som kan typ allt. Även andra människor som vågar göra någonting nytt och utmanande.
Annan idrott jag följer
Fotboll och IFK Göteborg.
Läser jag
Nyss läst Fredrik Eklunds ”Sälj!”.
Lyssnar jag gärna på
Vad som helst, det som faller mig in.
Favoritartist
Ingen särskild favorit, Håkan Hellström är mäktig att se live.
Favoritträningsserie
Har ingen särskild favorit men det jag är mest nöjd över är nog ett av de jobbigaste passen som jag någonsin klarat av. Detta pass simmade jag i Australien och ser ut så här:
3x2x100 hög fart st 1.30
6×50 best average pace st 1.00
100 effort (max) st
1.30
4×50 200pace st 1.00
100 löst
3x2x100 hög fart st 1.30
6×50 best average pace st 1.00
100 effort (max) st
1.30
4×50 200pace st 1.00
100 löst
Tre ord som beskriver mig själv
Envis, utmanande, självsäker